Dumbbells and Kettlebells
Dumbbells and Kettlebells
Forget the fancy single station strength machines for a second, the focus here is on free weights, specifically dumbbells and kettlebells.
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It’s obvious that dumbbells and kettlebells are an essential for any gym, but what makes them so beneficial? Using dumbbells or kettlebells recruits stabiliser muscles to keep the weights steady, leading to greater overall muscular production. Free weights like dumbbells and kettlebells take up a fraction of the floor space that a full machine does, and are arguably more versatile too, giving you access to a virtually unlimited number of exercises. Strictly speaking, you only really need a single pair of dumbbells, or just one kettlebell for an effective workout, but if you’ve got the space for it, an entire set of weights allows for progression as you get stronger and fitter.
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Body Power dumbbells and kettlebells are built to the highest standards. Whichever weight you opt for, you can be sure that it’s made with quality materials and components, and is strong enough to withstand whatever you can throw at it. In short, if you’re in the market for a new pair of dumbbells, or a kettlebell that’ll take your training to new heights, we’ve got you covered.